Gwybodaeth / Info

Beth? What?

Blog i rannu gwybodaeth ynglŷn â gweithgareddau a digwyddiadau 5×60.  Nod 5×60 yw cael pobl ieuainc i fod yn egnïol am o leiaf 60 munud 5 gwaith yr wythnos. A does dim rhaid iddo fod i gyd ar unwaith!

A Blog to share information about 5×60 activities and events.  The purpose of 5×60 is to get young people active for at least 60 minutes 5 times a week.  It doesn’t all have to be done at once!

Ble? Where?

Ysgol Glan y Mor, Porth Tywyn / Burry Port ac/and Ysgol Gyfun Y Strade, Llanelli

Pwy? Who?

Swyddog 5x60 Officer, Matt Adams

Hoffi:

fy nheulu a ffrindiau, beicio mynydd, rygbi, pel-droed, mynd am dro gyda Gelert (fy nghi), cadw’n heini, ffilmiau, darllen…

Likes:

my family and friends, mountain biking, rugby, football, going for walks with Gelert (my dog), keeping fit, films, reading…

Brechfa

Gelert

Ddim yn hoffi:

pobl anfoesgar, negyddiaeth, Marmite ;P

Dislikes:

rude people, negativity, Marmite ;P

Cysylltwch a fi / Contact me

Matt Adams, Swyddog 5×60 Officer, Sir Gar / Carmarthenshire

Parc y Scarlets, Pemberton, Llanelli, SA14 9UZ

01554 744 354 / 07785 714389

mjadams@sirgar.gov.uk

www.twitter.com/MattaPencarreg

Enw / Name(required)

E-bost / Email(required)

Gwefan / Website

Sylw / Comment(required)